Ways of Self Grooming to look exquisite

Self grooming is the way to present your self stunning and sparkling. Basically self grooming is the advancement of Personal grooming that describe the way of cleaning, grooming, and maintaining parts of the body. It is a species-typical behavior that is controlled by neural circuits in the brain.

Lets' check out what need to require and how can we maintain our good looks...

• Keep your skin hydrated by having 08 glasses of water ( for Europe) 12 glassess (for Asia).
• Make a routine of cleansing, toning and moisturisation.
• Have healthy and nutritious food
• Don't overeat.
• Eat on time.
• Adjust your body clock
• Take good sleep (06 hrs recommended) to make your life productive and healthy.
• Keep away from stress.
• Make a routine of daily walk - 20 mins recommended.
• Maintain your hair style.
• Concentrate on your clothing. Wear according to fashion and environment.
• File your nails weekly.
• Your smile adds value to your look so smile but take care of your teeth.
• Use cologne and perfumes.

These are the little ways that you can easily program in your daily life to make your life healthy with good presence. Be remember, your first impression is the last impression and people watch you first from body not from soul so concentrate on your looks to get ahead in your life.

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Left Brain or Right Brain - Learn the advantage

Are you using your left brain or right brain which one has more advantage and how learning adopt the science of left right brain power. Internet is full of these stories and various myths and realities of left right brain dominance are existing in society. How to filter the thoughts and how to get advantage of using these thinking.

Let's know about it..
Basically each side of brain controls different type of thinking and psychology. The concept of the left and right brain emerge in the late 1960′s, but since has become a well known subject of human psychology. We all use both sides of the brain, each of us has a dominant side, and this dominant side makes up for a huge part of our personalities.  

Conventionally, each individual thinks in a certain way, has more interest in certain areas, and above and beyond all — is most effective in certain ways. An accurate understanding of the left and right brain can help one to become more productive, efficient, and creative.

Left brain presents

The left brain is the side that handles organization and logic. Because of this, those that have a dominant left side are also very organized; they prefer schedules and deadlines, and love rules and regulations. They are more auditory learners, and are better at using words to remember things rather than visual aids. They process ideas in a step-by-step, algorithmic way, and are therefore less prone to error.

Below is the bullet points that reflect the advantage of left brain function:

• detail oriented
• facts rule
• forms strategies
• practical
• Uses logic
• math and science
• can comprehend
• knowing
• acknowledges
• order/pattern perception
• knows object name
• reality based 
• words and language
• present and past

Right brain presents

Those with a right-side dominant brain depend more on visual references for understanding and are often times visual learners. They are more emotional, swayed by feelings, and are able to better understand and reflect on these feelings. Furthermore, right-brained thinkers are very intuitive and curious about the world. Finally, as a down side, they tend to be disorganized, lacking in time-management, and unable to prioritize well.

Below is the bullet points that reflect the advantage of left right function:

• appreciates
• spatial perception
• knows object function
• fantasy based
• presents possibilities
• impetuous
• risk taking
• uses feeling
• picture oriented
• imagination rules
• symbols and images
• present and future
• philosophy & religion
• believes

Above functions giving you the idea of left right brain dominance. By using these functions you can discover how to harness individual creativity, by exploring which side of the brain is dominant. As we know ourselves best, we may already have a good guess based on the definitions above. However, for more accurate results, there are a number of quizzes that you can avail online. It will give you a chance to know about your brain significance and also give you moment to improve your lacking areas if you are willing to improve yourself.

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Get Ready for Top Interview Questions

Many people ask about top interview questions that has been become a routine now for employers to ask. During interview preparation, you need to focus these little questions and their appropriate answers to move you ahead at next level. I researched and experience some questions for you and below is the compiled list that can more or less give you an idea to mature an answer according to you.

1. Share your are your work strengths?
2. Describe your potential weaknesses?
3. Why are you interested to work in this role?
4. Where do you see yourself in next 5 years? or ahead
5. Why do you want to leave your current company?
6. What can skills and expertise, you can offer that someone else can not?
7. Who was your previous manager?
8. Or to whom, you were reporting before?
9. Do you have any issue on relocation?
10. Are you interested to travel?
11. Tell me about an accomplishment/achievements.
12. Share your challenging role from past experience.
13. Tell me how you could handle a difficult situation.
14. What motivates you to take this role?
15. Share your availability?
16. Who’s your mentor? 
17. Tell us something about your resume.
18. Discuss your educational background.
19. Briefly describe yourself.
20. What is your dream job?
21. How did you hear about this position? 
22. What salary are you expecting? 
23. What our company does?
24. Share your vision about our company
25. Who are our competitors?
26. What was your biggest failure? 
27. Tell me about a time when you disagreed with your boss.
28. How do you handle pressure?
29. What are your career goals?
30. What makes you uncomfortable?
31. Why should we hire you?
32. Why are you looking for a new job? 
33. What are some of your leadership experiences?
34. What would your direct reports say about you?
35. What were your bosses’ strengths/weaknesses?
36. Are you a leader or a follower? 
37. What do you like the most and least about working in this industry?
38. Would you work 40+ hours a week?
39. What questions haven’t I asked you?
40. What questions do you have for me?

Suggest your experience and add your questions if i missed here. Your contribution will be more welcome and overwhelming for us and our team.

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Improve Productivity with Effective Time Management

It's very important to improve your productivity with effective time management techniques. Basically, we all effort to do things but we need to maintain a check on how we are investing in our time. Is it quality based or just a quantity based endeavor. Time is the good resource,  if you utilize it properly, it delivers your required target otherwise it will use you without any effective delivery. So concentrate to improve your productivity and effort by using quality time. 

Here are some suggestion that you easily incorporate in your life to increase your level of productivity with effective time management.

Make a day priority list on the basis of precedence

All days are not same, some gives you reward and some goes without revealing any new thing. We have to be able to easily adjust while not falling behind. The time schedule plays a big role here as we know how much time we need to account for to complete each task. I suggest to make a priority list on the basis of precedence to maintain your work in properly.

Maintain Activity Time Log. 

Write down each task/activity you perform and how much time you spend time to finish your task. At the end of your work day, calculate how much time you spent on each task collectively.

Manage Time Schedule

The activity log will give you the time spent so that you can create a time schedule. This is extremely important so that you can see how much time you are spending on email, twitter, LinkedIn, phone calls, etc and allot that time each day.

Determine Time and Money Ratio

Have you ever estimated, how much money do you make per minute? Take average of overall money on the basis of month or week and then convert in minutes. In this way, you will know how much you are loosing by killing your time in unproductive ways. 

Explore the time you spent to waste time

The activity log will provide show where you are wasting time. Make the most of your time by focusing your efforts on tasks that make sense and further your business goals.

Avoid diverse Multi Tasking

We love to think that we are the best multi-taskers but we know really that we are not focusing on any of the tasks we are performing at the same time. Best bet, finish one so that you can give each your undivided attention to complete and move on to the next one.

Outsource your support

This is hard sometimes but when we invest in our own time, it is beneficial. Training a staff member or sending the task out to someone who can complete it quickly only increases the time in your day.

Adopt Tools and Techniques to save time

Is the software and/or tools that you are using the most productive for your business? Time matters as well as productivity. Are you keeping up with technology to ensure that you are the most productive?

Best use of Time

Explore what time of the day is best for you to perform certain tasks? Look at that and schedule tasks in the time that is most comfortable and efficient for you.

Make Use of Dead Time/Killing time

Dead time is the time we spend waiting. This is not to be ignored and treated as wasted time. Dead time is valuable time and we can get a lot done in just a few minutes … your activity log will show you that.

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Secret to Get Good Job in Short Time

Secret to get good job in short time is hidden inside you that you need to explore by using your own instincts. We always dream to get job that provide all the luxuries of stylish living and fulfill our needs that we want but how can we achieve the objective.

With rapid technology development and social networking tools given freedom to open the boundaries of job search. I personally feel that, your career should be your priority and you need to do anything to make it more professional and learning oriented. What you learn, you deliver. What you show, you get and what you get, you become. This transition gives a person path to lined a road map of success.

Various people ask and complain, i am not getting interview, i am not shortlisted, i am not selected. I think, you need to check out the ways to answer the question with yourself by keeping all the levels of encouragement and positivity.

Here are the few suggestions that will emotionally charge you and inclined to find the ways of good job by using your own instincts:

Explore yourself
The best way is to find a time of self assessment of your personal and professional values, how you like to work and what you'd be compelled to do even if you never got paid. Check out your level of temperament to accept task, challenges and work assignment. Research careers and industries that map to your skills and interests. Hit the Internet, set up informational interviews, take relevant coursework and arrange to go onsite at a company in your chosen field.

Don't think, you don't have sufficient experience
Many people think that they don't have legitimate experience or background of working for a specific job. I believe, you need to take initiative to mark your endorsement and curiosity to do specific job. In developing a resume and other promotional materials for the field you want to pursue, think about how your current skills and talents apply to the responsibilities you'll hold in the new job. Focus on your career or professional line like; IT, project management, Networking and so on and take experience vertically in these domains.

Be Volunteer employee, if you don't have experience
People always want to hire experience people because they don't want to waste time and finances to make people learn. Organizations want to hire those who already have good experience. Experience is all about to going through the phases of learning professionally. If you don't have lucrative experience then don't be disappoint. You can offer your free/volunteer services to organizations that have good reputation in market. In this way, you experience will be count in your CV and also deliver message to your employer that you want to work with dedication and curiosity.

Find a weekend seminar or conference that relates to your dream career or field. If money is tight, volunteer to check people in or help out during part of the event. “Learn things about your passion,” Along the way, you’ll meet some professionals and start a network that could be helpful to you – and vice versa.

Have a detailed glance of your Passion

Use your new hobby or side business or classes to make yourself a well-rounded individual – someone who is “dynamic and active and energetic,”. You may even want to create two resumes – one that plays it straight and one that shows your volunteer and other work on the dream career. Some people will find you more interesting and impressive for your parts in community theater or your work with a cause or organization.

Go for Social networking

Social networking is the big tool that can give you opportunity to make a contact with right persona who could be a recruiter or company employee, Hr professional. In this way, you will be connect with professionals and have a good chance of getting interaction of good job. Linkedin plays a good role in this regard as it accumulates a pool of professional. 

I recommend to go on Linkedin and maintain your professional identity with people's recommendation it will improve your level of authentication and give satisfaction to your employer to hire you.

If you are not aware or feel uncertain to find ways to good job then the best way to talk with the person who is your role model and talk to him or learn about him. These informational interviews or job shadows can be useful to give you ideas whether your chosen career really is a good fit. You also may learn about some related job or support job that is easier to obtain when you go meet the professional hockey player. So you may not pass the puck, but you could run the team’s social media efforts or serve on their corporate advisory board.

Reasons of not getting job

• You are not maintaining your professional branding/identity.
• Not keeping track of your accomplishments
• When you're happy with your job, it's easy to forget about possible future job hunts. You never know when you'll end up looking for new work, and if you don't keep a running list of awards, promotions and accomplishments, you might not remember them when it's time to update your resume.
• Rigid attitude
• Lack of networking
• Not using professional ways of communication
• don't exploring digital job market in length
• Only searching dream job
• Don't have professional written resume
• Your cover letter not presenting your accomplishments
• If you're silent about your job search, your friends, family and colleagues won't think of you when they hear about job opportunities.

Be remember, nobody will come to you to offer good job. It can only happen if you luck favoring you. You need to be proactive in your search process to get dream job. I hope, it will be useful stuff for you and help you to find good job in short time. Best of luck!!! 

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25 Quick Ways to Lose Weight

If you want to lose weight, you're not alone. Almost half of all Americans are trying to lose weight at any given time. While there are many things you can do to shed pounds, losing weight too quickly can be dangerous. Fad diets, diet pills, and fasting may help you reduce the number on the scale, but these methods can cause severe health complications. However, if you are generally healthy and you're determined to drop several pounds quickly, there are some techniques and tips you can adopt to help you reach your short-term goals.

1. Count your calories – the most straightforward method is simply to count up the number of calories you take in and the number of calories you give off and then you simply give off more calories than you take in.
2. Increase your dietary protein by having a protein shake at least once a day. Protein will help your body facilitate weight loss and can be important to a good plan.
3. Pay attention to what you eat. Document it daily in your journal and consciously create more water-rich healthier meals.
4. Buddy up. Find a friend who is also interested in weight loss and work together, giving each other support in your plans. The support and accountability a friend gives is massive. The Get A Life 2008 system provides a great structure for this.
5. Decrease your carb intake. Eat less bread and pasta.
6. Avoid junk food altogether. No more McDonalds, Burger Kind, KFC. Junk food gives you “empty calories” and unneeded weight loss.
7. Keep hydrated. Drink lots of water throughout the day. Read about starting your day with a pint of water in the free How to Live Healthy in an Unhealthy World book.
8. Plan your workouts. Your workouts need to be planned – journal exactly what you’re going to do and make sure you follow it strictly for a few weeks.
9. Get some good sleep. Sleep is vital to body rejuvenation and repair so make sure you get some good sleep and keep your timings consistent. Lack of sleep can contribute to lack of weight loss.
10. Go on a juice detox.
11. Listen to subliminal or self-hypnosis weight loss CDs or downloads.
12. Eat only until satisfied. Too many people eat and eat and eat even if they’ve had enough. Eat only till your satisfied.
13. Jog up a hill. Hills are like lifting weights for runners. Do this only if you have enough endurance built up. It will also help convert useful fat to a little muscles.
14. Stay away from sweetened and fizzy drinks.
15. Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself.
16. Stay away from fried foods. Fried foods are fried in oil or fat. And even if the external oil is drained away, there is still a lot of hidden oil in it so stay away from it.
17. Avoid chocolate. Chocolates are not or at least they should not be a part of your diet. So do not indulge too much in them.
18. Consider going Vegetarian.
19. Eat 5 to 6 small meals a day instead of three large meals. It is an excellent way of having smaller quantities of food.
20. No more beer. Beer can be fattening if had on a regular basis.
21. Boil your vegetables instead of cooking them, or even better, eat them fresh.
22. Do not be a couch potato.
23. Try yoga. Yoga is one of the best ways of losing weight. 
24. Don’t compare yourself to others. Everyone’s plans, body and patterns are different. Work at your own pace.

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Inspirational Quotes Tough Times

This article is a collection of some of the most inspirational quotes I have come across. These inspirational quotes for difficult times may change your perspective towards life and give you strength to deal with these times. Read some of the greatest inspirational quotes ever and charge yourself up again!!!

"All that is gold does not glitter

not all those who wander are lost

the old that is strong does not wither

deep roots are not reached by the frost

From the ashes a fire shall be woken

a light from the shadows shall spring

renewed shall be blade that was broken

the crown less again shall be king."

- J.R.R. Tolkien

"Life is queer with its twists and turns,

As every one of us sometimes learns,

And many a fellow turns about

When he might have won had he stuck it out.

Don't give up though the pace seems slow -

You may succeed with another blow."

"Start where you are, with what you have. Make something of it and never be satisfied. - George Washington Carver

"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." - Michael Jordan

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." - Henry Ford

"The only thing that overcomes hard luck is hard work." - Harry Golden

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

"My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength." - Michael Jordan

"The world breaks everyone, and afterward, some are strong at the broken places."
-Ernest Hemingway

"Never, never, never, never ever give up!" - Winston Churchill

"The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed." - Buddha

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

I do not like my state of mind 

I'm bitter, querulous, unkind.

I hate my legs, I hate my hands,

I do not yearn for lovelier lands.

I dread the dawn's recurrent light;

I hate to go to bed at night.

I snoot at simple, earnest folk.

I cannot take the gentlest joke.

I find no peace in paint or type.

My world is but a lot of tripe.

I'm disillusioned, empty-breasted.

For what I think, I'd be arrested.

I am not sick, I am not well.

My quondam dreams are shot to hell.

My soul is crushed, my spirit sore;

I do not like me any more.

I cavil, quarrel, grumble, grouse.

I ponder on the narrow house.

I shudder at the thought of men...

I'm due to fall in love again." 

"If the wind will not serve, take to the oars." - Latin Proverb

"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha

"There are two mistakes one can make along the road to truth - not going all the way, and not starting." - Buddha

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha

"A problem is a chance for you to do your best". – Duke Ellington

"I ask not for a lighter burden, but for broader shoulders " . – Jewish Proverb

" If you don’t like something change it; if you can’t change it, change the way you think about it". – Mary Engelbreit

" When things are bad, we take comfort in the thought that they could always get worse. And when they are, we find hope in the thought that things are so bad they have to get better " . – Malcolm S Forbes

"Prosperity is a great teacher; adversity is a greater. Possession pampers the mind; privation trains and strengthens it " . - William Hazlitt

" Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity " . – Lou Holtz

" I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death " . - Thomas Paine

" If you aren’t in over your head, how do you know how tall you are? "   - Unknown

" The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity " . - Ulysses S. Grant

" The bravest sight in the world is to see a great man struggling against adversity " . –Seneca

" Adversity is a fact of life. It can’t be controlled. What we can control is how we react to it " . – Unknown

If you found my way to present these quotes inspirational, please share it with someone on social media or leave a comment below. Thank You!!

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How to be in Love with Yourself

Love is the power that make you understand about yourself. Knowing how to love yourself is extremely important. Self love is at the very core of wellbeing, joy, self-empowerment, and your ability to create and enjoy the kind of life you want. You cannot enjoy happiness if you are not at peace with yourself. Y

“I don’t like myself – I’m crazy about myself!” - 

Mae West

our relationship with yourself is the most important one you’ll ever have. From the spiritual perspective, it is by turning your attention inward to yourSelf that you are able to experience your connection with Life, with God, with All That Is. From the human perspective, every relationship you ever have with someone else exactly mirrors one or more aspects of the relationship you have with yourself.

I always pray to my Allah,

Dear God, 

Please help me to be kind to myself. 

To be gentle with my thoughts and feelings. I know that the more I can love myself ...

And the more honest I can be With my own emotions ...

The freer I can be 

To love and give joy to others.

Be in love with Yourself
Think about what makes you You. Just like a flower that needs watering to grow, learn to nurture yourself in every way. Love yourself for all the good that you see and accept your flaws and the fact that you are imperfect. This does not mean that you do not learn to change from your shortcomings; instead, you are being gentle and kind to yourself despite all your “flaws”. Look in the mirror and fall in love with the reflection that is You.

Bring Postivity in Youself

Everyday. Reframe your mind with positive affirmations. For instance, say this to yourself “I love and accept myself completely and unconditionally.” Read your affirmations out loud several times a day. 

Be Kind with Yourself

When you start to think kindly and positively about yourself, the love you have for yourself just grows. Make it a habit to praise yourself everyday, while in the front of the mirror. Because of such thoughts, you naturally undertake empowering actions that support your development.

Self-love is not opposed to the love of other people. You cannot really love yourself and do yourself a favor without doing people a favor, and vice versa.”

Karl Augustus Menninger

Grow Spiritually inside Yourself

When you spend time growing spiritually, loving yourself becomes automatic. You become more peaceful, connected, kind, loving and compassionate. You nurture a mind that grows more beautiful by the day. You naturally love yourself in the process.

Nurture Yourself with Powerful Dreams 

Why deny yourself your dreams? When you nurture your dreams, you would love the life that you are leading. Every moment that you live is a joy because you are expressing yourself fully.

Boost Your Self Confidence

Make a deliberate attempt to look for opportunities that can help improve your confidence. For instance, if you are particularly good at doing something, set aside more time to indulge and improve your skills on it. Knowing that you have particular gifts can boost your self esteem.

Learn To See Beauty inside Yourself

When you learn to see beauty in every thing, you will also see beauty in yourself. Hence, stop to smell the flowers. Notice everything. Feel everything. The pink blush of the flowers in your garden, the greenness of the plains, the whisper of the gentle wind, or the myriad hues of an evening sky. 

My imperfections and failures are as much a blessing from God as my successes and my talents and I lay them both at his feet.”
Mahatma Mohandas Karamchand Gandhi 

Be Truthful To Yourself

Loving yourself requires you to be truthful about your own feelings. If you are happy, acknowledge the joy. If you are sad, acknowledge the sorrow. When you are truthful about your feelings, you do not try to lie to yourself or seek to bury your negative emotions. Instead, acknowledging what you feel provides a good guide to what your thoughts are. And as we all know, thoughts can be changed, so that healing and self growth can take place.

Forgive Yourself

If you have made mistakes in the past that had caused you to feel less worthy, then you need to forgive yourself. All of us make mistakes; so there really is no need to beat yourself up over them. Also, if you have been carrying around a baggage of emotional hurt because of a childhood trauma, learn to forgive yourself.

Trust Yourself

Have confidence in your abilities. Know that you have the ability to make important changes for yourself, for as long as you put your heart to it. You can also support yourself by visualizing desired outcomes.

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.”
Siddhartha Guatama Buddha 

Express Gratitude to make Yourself Humble 

Express gratitude for the person that you are. For instance, cultivate an appreciation for your strengths and gifts. Also, feel a sense of gratitude that you are alive and well, and fully capable of making a difference in your life.

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Why Lady Gaga is famous?

Lady Gaga, is a superb American singer and songwriter born on March 28, 1986 raised in New York City, she primarily studied at the Convent of the Sacred Heart and briefly attended New York University's Tisch School of the Arts before withdrawing to focus on her musical career. She began performing in the rock music scene of Manhattan'sLower East Side, and was signed with Streamline Records by the end of 2007. During her employment as a songwriter for the record company, her vocal abilities captured the attention of recording artist Akon, who signed her to his label Kon Live Distribution.

She is famous because of:

Music
While there are some ardent followers of the Lady, there are some others who think her music is awful. Whatever be the case, no one can deny the fact that her music is impressive. It makes an impact even if you hear it for the first time. There are some others who are impressed by her fluency at playing the piano. She is classically trained to play the piano, a feat that very few accomplish.

Fashion Freak
Lady Gaga is one such celebrity, in the modern times, who really has the guts to have an unconventional fashion sense. She is one of those few pop stars who can flaunt a blood smeared performance or wear a bubble dress. She also wore a dress fabricated from animal flesh and called it the “meat dress”.

Philanthropist
Although a controversial figure and a regular feature in local tabloids, Lady Gaga still manages to tear this image of hers by engaging in various philanthropic activities. She is an influential advocate of the LGBT movement and holds benefit concerts for the afflicted and needy.

The key thing is Lady Gaga realised by using all the current social networking sites, and integrating that with her fashion, she has become an all-round entity. Every time she goes out the door she's looking different, she's getting photographed, she's aware of that and she's using it by updating herself literally on a daily basis. 

There's always something interesting about her for people to talk about. It excites both the social networking space and potential fans but has also become a huge matter of public interest. Another key thing was that quite early on, her record label decided one of the things that was missing from the story was showing how gifted she is as a musician.

Gaga's parents, who exposed her to artists like The Beatles, Stevie Wonder, Bruce Springsteen, Pink Floyd, Led Zeppelin and Elton John, had significant influence on her childhood and, presently, still do. "I am a real family girl. When it comes to love and loyalty, I am very old-fashioned. And I am quite down-to-earth for such an eccentric person," she insists."I'm quite traditional in the family sense. I've always been that way."

Gaga continually experimenting with new musical ideas and images, Gaga's musical and performance style is the subject of much analysis and scrutiny from critics. She professes that she is "liberating" herself by constantly reinventing her sound and image, insisting that she has been drawn to such a practice since her childhood. Vocally, Gaga possesses the range of a contralto and exhibits "overwhelming expression, instinctive vocal phrasing, '80s rock reminiscent chest belts and animalistic vocal ticks" while being able to move through 2.4 octaves. Refusing to lip sync, Gaga – whose range is frequently compared to those of Madonna and Gwen Stefani – has manipulated her vocal style over the course of her career yet considers Born This Way (2011) "much more vocally up to par with what I've always been capable of." In summation of her voice, Entertainment Weekly wrote, "There's an immense emotional intelligence behind the way she uses her voice. Almost never does she overwhelm a song with her vocal ability, recognizing instead that artistry is to be found in nuance rather than lung power."

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Best Ways to Control Anger

According to me, Anger is a disease that make you crazy and nonsense. Here, i am discussing the best ways to control anger. So if you are extra emotional and short tempered then you can follow the guidelines to reduce your level of anger effectively. Anger is basically comes from inside so it will practice session for you if you want to get of it, don't consider that it will diminish in a single day. You need to be patient and determined to follow the rules to decrease your anger level.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha 

Anger is a strong indignation feeling of our emotional sphere that is attended by self-control losing. Anger is a signal of our state. Glands produce an array of hormones that have a great and deep effect on all our body. The main participants of this process are adrenaline and cortisol. They activate cardiovascular system and consequently all organs. Adrenalin causes fast heart beating, rising blood pressure. These rich oxygenated blood streams to the places are responsible for reaction. Thus some extra energy is released.

Anger has been classified in two ways:

1. Constructive anger (positive and normal)
2. Destructive anger (Abnormal activity, need treatment to lead happy life)

Effective ways to control Anger:

These below describe ways basically formulate a vision of anger management that can lead you to manager your life effectively, successfully and happy. There are various ways and events in our life can lead us toward anger. To control anger is not only commitment to your self but also to your loved ones. 

• Be remember, anger directly links with emotional intelligence. If a person is emotionally weak or uncomfortable with the situation so the anger can comes out. 
• Make a practice to keep quite and say nothing during anger phase.
• Take a glass of water - it will make you cool
• Divert your attention
• Analyse the root cause of your anger and devise an strategy plan according to it.
• Take a deep and continuous breath. Count up to 50 or imagine your aggressor just naked, only in socks. This will help you to calm and smile.
• Go for walk - it will release your stress and make you fresh and comfortable
• Don't make decision during anger.
• Change your locations/place
• Write down that you are mad and why. Avoid being rational, logical or laconic. Write on paper all you are feeling this moment. Try to write all in details. The function of this technique is to shift all your anger out of your head on paper.
• Be spiritual.
• Meditate to feel relax

Speak when you are angry and you will make the best speech you will ever regret.

Anger at circumstance can be difficult to solve since it is often difficult to change, like children who don't like their family for instance. Learn to accept reality as it naturally is. Avoid circumstance that causes anger whenever possible, like avoiding certain people, situations and relationships. Learn one's own capacities and do not get angry at one's inability to live up to things that are not realistic for one's own abilities. Many times these things may become possible as one gets older, or they may simply be impossible. Personally not planning on ever becoming a millionaire. Not fair is it? It may help to accept the world the way one finds it and not create anger by having unrealistic expectations. Be remember, Anger is one letter short of danger, it kills you and your surrounding people belonging of personal and professional level so little practice will make you more controlled person.

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Leadership Skills Development

Leadership, a critical management skill, is the ability to motivate a group of people toward a common goal. There are various way to improve leadership skills development. If you want to ignite this passion in your life then follow the below discipline that will make you much more "Leader" provided you follow with focus and dedication. 

Discipline for Leadership Skills Development 

• Become Role model: You can’t be an aloof leader, someone that’s never around and incapable of getting your hands dirty. One of the best ways to lead is by example – pitching in where needed, lending a helping hand, and making sure that the work you do is clearly understood by your team.
• Ignite Passion for achievement: A leader is nothing without passion. I believe, passion, focus, attention and love to task is quite important to get desire results. Passion drives inspiration so explore it in your life and in your soul to become true leader.
• Be Organized and Discipline: A disorganization always keep you away from task. The prime focus should be on discipline and organization. How much you would be organized and concise, you will get the road clear to drive. It will steer you on clear path with wisdom and steady direction.
• Accept Challenge You CAN do everything: A great leader always believe on his/her instinicts and accept challenges to perform in innovative and creative environment.
• Take Ownership and Responsibility: Although you’ve just delegated work and truly given your team ownership, you also have to take ownership and responsibility at all times. Your team has to know you’ll be there for them through the good and the bad times. That doesn’t mean you absolve people from making mistakes or ignore crappy work/effort, but it does mean you take responsibility for the big picture.
• Polish your Communication skills: Communication always deliver results as you communicate. A person persona visible as he/she talks and everyone knows great leaders are use to be a great communicators. To become a leader, you have to invest your effort to improve your communication skill that should surround your wisdom, skills, knowledge and learning. Keep focus on it as your words counts as you talk. Be a quality communicator rather to become quality speaker. Believe on Less is always More.
• Leaders are brave and Diligent: Leaders are always honest simple and brave, love to work diligently without focusing the results. Don't be depressed on failures as failures are the part of life. For motivation, read biography of great leaders who passes the phase of failures but didn't give up to achieve the path of success.
• Listen attentively: As you become great communicator the ideal concept is the become great listener as well. You act according to listening and understanding.
• Understand Your People: To understand your people, you need to connect with them and listen them to understand their problems and issues. Determine your capacity of work and to leverage your efforts to provide relief in people life weather in business or socially. These days social media and social networking technologies has made the life easier to accomplish this task.
• Be a Great Follower: Benjamin Disraeli said, “I must follow the people. Am I not their leader?”That sums up many of the other points so beautifully. Being a leader means finding value in your team, getting inspired by your team, encouraging your team to communicate, brainstorm and be open.

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Women are Leaders Genuinely

A leader is a person who influences a group of people towards the achievement of a goal and in this regard i believe Women are leaders genuinely. I hope the world of men have some reservations on this statement but if you delve into this concept and dig the realities of life then you can easily agree with me that Women are best leaders who knows all the trait of situational leadership and make their system strong with smart judgement and intelligent thinking. I am confident to say this as fact are favouring me to endorse this vision by keep all attributes and value system.

Let's have a look on positive side of women:

• Women understand the situation so easily and respond immediately.
• She is always a good lawyer, negotiator and communicator.
• Her behavioural temperament varies according to situation
• According to research, women emotional and social intelligence is more strong then men
• She is always focused, determined and well connected to enclosed system.
• She can fight with strong situations by keeping the nerves label.
• She loves her surrounding and drive better result to make the system more perfect and elegant.
• She is more caring as compare to men.
• She loves life.
• More productive

Let's have a look on negative side of women:

• Hasty in nature
• Wants results immediately
• Seriously perfectionist
• Some time critical about situations but normalized with time
• Expect unification at personal and professional level
• Multi tasking sometimes harms the results
• Egoistic

On the basis of above points, positivity ranking the women as "leaders". If somebody has that quality comes in the category of leadership but it require luck, hard work, dedication and commitment.

Do you agree, if not then share your feedback and best practice...

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Understand Situational Leadership

The Situational Leadership Theory, is a leadership theory developed by Paul Hersey, professor and author of the book Situational Leader, and Ken Blanchard, leadership guru and author of The One Minute Manager, while working on the first edition of Management of Organizational Behavior. The theory was first introduced as "Life Cycle Theory of Leadership". During the mid 1970s, "Life Cycle Theory of Leadership" was renamed "Situational Leadership theory". Situational leadership is basically refers to leadership that’s contextual, formed as the result of a certain situation. On various occasions the situation represents some kind of crisis and unharmonious. The person that naturally emerges as leader in these situations is going to be the person that is best equipped to deal with that particular situation and that is situational leadership.

According to me, leadership inherently related with emotional intelligence in a relationship with social intelligence that bring a person as leader who know, how to deal the situations with mind and get desire result with intelligent decision making.

For example, imagine a person who suffers some sort of mental trauma during watching film in cinema, as we all know from best practices the thing to do next is to shout ‘is anyone here a doctor’. Then if there is a doctor present everyone will make way for them to their thing. Now the doctor is in a leadership position, and should he instruct someone to call an ambulance, bring them a knife or clear a table that’s what they’ll do. Similarly if a group of friends get lost and one of those friends happens to be from around the area - then that friend will emerge as leader and the others will turn to them to look for a way out. In other words in any scenario, the person most likely to be able to steer the group safely out of harm’s way is the person that will become leader. Of course however if someone has the knowledge but keeps it to themselves, or appears uncertain, then they still may not emerge as leader which is why confidence is equally important.

Situational leadership leads a natural response and has evolved to make sure we stand the best chance of survival in such dire situations - and in some extreme cases picking the correct leader for a group can mean the difference between life and death.

“The successful leader is one who is able to behave appropriately. … If direction is in order … able to direct; if considerable participative freedom is called for … able to provide such freedom.”
 
Situational leadership relates the following context directly or indirectly:

Task behavior is the extent to which a leader engages in one-way communication by explaining what each follower is to do, as well as when, where, and how tasks are to be accomplished.

Relationship behavior is the extent to which a leader engages in two-way communication by providing socio-emotional support, “psychological strokes”, and facilitating behaviors.

Readiness is the ability and willingness of a person to take responsibility for directing his own behavior in relation to a specific task to be performed.

Leadership is the process of influencing the activities of an individual or group in efforts toward goal achievement in a given situation

Presently, there appears to be two mainstream theories describing situational leadership. The first model we'll discuss is based on Daniel Goleman's elements of emotional intelligence: self awareness, self-regulation, motivation, empathy and social skills.

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Beauty Recipes of Glowing Skin

Remove dark rings under the eyes with massage

You can easily remove "dark rings under the eyes" with massage. As we all know eyes are the most expressive and attractive part of our face. Mostly people have dark circles under eye that can be hide using some sophisticated method of concealing and others. Effective massaging can help you to get rid with dark circles.  I myself has problem of dark circles around eyes and i am so concerned about it to remove it and to reduce the rings that normally occurs due to heavy schedules and lack of...

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Natural skin toners

Variety of skin toners are available in market that can tone your skin but they are expensive and have some chemical ingredients that can harm your skin. I am giving you a list of natural skin toners that will give you fresh and hydrated look and keep your skin soft and healthy. Home based Natural Skin Toners Apply Mint water to give cooling effect, to remove dark spots and blemishes. Use Rose water to naturally moisturize the skin. Ice cubes of lemonade will tone the skin naturally also remove...

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Get rid of chapped lip

Get rid of Chapped lips is the most common question in extreme weather situation. Chapped lip are basically cracked lips that become dry, and rough. The skin may be peeling, or look as if it were. Severely chapped lips may even break open and bleed.  Once the lips have cracked open, then they are prone to infection, and eating may become painful as well.How to keep safe from Chapped lips Use Vaseline on chap lip Use lip balm Don’t use mentholated lip balm for a prolonged period of time, because...

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how to get rid of dark circles

How to get rid of dark circles is mostly asked question to dermatologist. 90% people have dark circles due to multiple reasons. Everybody want to get rid of dark circles due to it's fake effect. How can you do it and what you should do to get rid of it. let's delve into it to examine the cause of your dark circle and then adopt solution to remove it. Home remedies for dark circles  Home remedies for dark circles are considered to be the best healing method. It is natural way of curbing the...

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Remedy to remove Skin Rashes

Today i am talking about "Remedy to remove Skin Rashes". Skin rashes affect the skin and  its color and texture. Rashes can appear on the whole body or at certain areas in the body like on the neck, face, arm, and legs. Rashes show up as red, itchy or non-itchy swellings or spots. They may sting and even cause a burning sensation. The redness can be due to any reason such as a boil, heat, or allergy to foods and medication or insect bites. It is important to learn more about the causes before...

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Winter Skin Care

"Winter Skin Care" is one of the most important way of Skin care. Skin is delicate and sensitive layer of your body. You need to be extra careful about your skin in winter. What you should do to manage the skin glow during winters wind. Today,  i am going to share some ways that can lead you on the way of healthy glowing skin during winter sessions. For many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the...

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Fair Complexion: how can i get fair skin?

"How can i get fair skin" is the hot question of fair complexion issue that mostly asked in Asian beauty saloons. People want to get fair skin without any gender discrimination. Let's check out some herbal treatment to get fair skin or fair complexion.Understand skin PigmentFirst you need to understand the color of your skin – the fairness or darkness – is determined by the amount of a certain pigment, called melanin, in your skin. The melanin production in the skin decides how fair or dark...

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Web based Health calculator

Are you looking for web based Health calculator? now your search is over as i am giving you a top list of health calculator that i took from nursing school. Let's check it out and take benefit to know about your health. By using this list you will be able to find tools for appropriate body size, weight, diet, calorie, food count, diet plan etc.

Health Calculator to make your life Happy and Easier
Calories Burned Calculator: Here you can calculate the number of calories burned during exercises like walking, running and biking. You’ll also find out your BMR and BMI.
Weight Loss Calculator: Learn about calorie intake and calorie burn with this tool, which also helps you set up weight loss goals.
Diet: Use this tool to calculate BMI, your healthy weight, daily caloric requirement, daily protein, carbohydrate, fat and iron requirements, target heart rate and more.
UMMS Health Calculators: The University of Maryland Medical Center’s calculators measure waist-hip ratio, calories burned, diabetes, BMI, fat intake, fiber and more.
Calorie Calculator: Figure out how many calories you burn during activities like gardening and raking,
Food Calories and Nutrition Calculator: Select grocery items, ethnic specialties and restaurant items to figure out your calorie intake.
MetaboCalc v1.0: Figure out how many calories you burn each day using this calculator.
Calorie Calculator: This calculator shows you how many calories you burn during daily activities and during workouts.
 shoveling snow and playing cards.
Quiz: Are You Getting Enough Protein?: Let this quiz help you determine whether or not you need to add more protein to your diet.
Calorie Needs: Quickly calculate how many calories your body needs on a daily basis.

Fiber Chart: Here you’ll figure out what kinds of foods–and how much–equals the right kind of fiber.
The Food Pyramid: Refresh your understanding of the food pyramid and how many servings of each food group you need.
Low Carb Diet Tools: Discover how many carbs are in dairy products, vegetables, beef and more.
Exploring the USDA Food Pyramid: This intensive look at the food pyramid will help you understand your own nutritional goals better.
Fast Food Explorer: Find out just how many calories and fat are in popular meals at KFC, Dairy Queen, Taco Bell, Wendy’s and other fast food spots.
Calcium Assessment: Learn how much calcium you need in this quiz, which evaluates your intake and knowledge about calcium.
Online Science Degrees Blog: Understand the science behind what you eat with this interesting blog.
Calorie King: Find out the calorie count in foods at restaurants like Chili’s and at retailers like Costco. You can also get healthy recipes and read articles about better eating.
Nutri-Facts.com: Instantly get nutrition information for nearly 6,000 different foods, including sausage, baby food items and even different cooking spices.
Antioxidants food chart: This chart shows you which foods are richest in antioxidants, which are important for healthy living, good skin, fighting cancer and more.

Look at Three Hundred Calories: Understand portion size better when you can visualize what 300 calories is.
Portion Control: Here you’ll find tips for measuring out portions, as well as figuring out drink serving sizes and snacks.
Meals Matter: This fantastic tool helps you plan out meals for every day of the week, and you can also read nutrition articles, take quizzes and find yummy recipes.
Food Portion Sizes: This illustrated guide can help you determine the real portion sizes for meat, apples, ice cream and more.
Quick Guide to Food Portions: Here’s another guide that will help you better understand what food portions really mean.
French lessons: Eat petite, be petite: MSNBC’s article explores how simply downsizing at the dinner table can help you lose weight.
Understanding Portion Control: This guide explores the trouble Americans have with portion control and offers tips for eating light, even in restaurants.
How to Avoid Portion Size Pitfalls to Help Manage Your Weight: Here you’ll get advice for managing serving sizes when you eat at home, when you eat in front of the TV, and when you eat out of the package.
Portion Distortion: 5 Easy Ways to Downsize Your Servings: Tips here include trimming your trigger foods and to "create your own after-meal ritual."
Nutri Diet Tracker: This system frees you from the stress and frustration of counting calories by organizing your diet with special cards.

Food Count: Members in this network have access to 30,000 foods and nutrition information, diet analysis tools and more.
DietGuild: DietGuild is designed to organize and motivate individuals who want to lose weight and eat more healthy foods. You’ll access nutrition tables, public diaries, and resources like the food pyramid and an articles database.
The Daily Plate: Those who want to be super organized about their eating habits can turn to this site, which features a forum, groups, personal profile and more.
NutriCoach: Create your own personal page on this site, connect with other users, watch videos and access great diet tools and nutrition information.
Peer Trainer: Join this network to find buddies who will hold you accountable and keep you on track with your fitness and eating plan.
SparkPeople: Here you can take advantage of community features, motivation tools and health tips. You can even join and create SparkTeams to stay on track.
My Fitness Pal: Get tips from other community members, read articles and learn about healthy foods and snacks on this network.
Gyminee: Gyminee is a workout and food tracker that’s also a social media network.
fitsugar: Part of the popular "sugar" network, fitsugar is a network that features a blog with celebrity diet news, a celebrity fitness corner, community for sharing tips and food information, and more.
3 Fat Chicks on a Diet Weight Loss Community: Visit these forums to learn about goal setting, diet plans and more.

Ideal Body Weight: If your new diet is supposed to get you down to a certain weight, first figure out what your ideal weight is by using this tool.

Free Diet and Weight Loss Journal: This free food and fitness tracker can help you organize your healthy eating goals.
Online Diet and Exercise Journal: This website features community forums and free space for you to record your diet goals.
The Fat Test: This quiz will help you learn more about good fats vs. bad fats, which foods to cut out of your diet and which to introduce, and be more proactive about goal setting.
Standard Weight Charts: Understand your frame size, muscle weight and healthy weight here.
National Body Challenge: Discovery Health’s National Body Challenge encourages individuals to exercise and start eating more healthy foods. Register to access menu planners and other resources.
Diet Tools: This collection of tools can help you stay on track until you meet your goals.
iFitOne: This software program " helps make tracking your diet, fitness and weight loss simple and fun."
TeenBodyBuilding: While this program is marketed towards body builders, it offers great goal-tracking tools, workout tips and more.
Joe’s Goals: This easy-to-use goal tracker helps you organize work outs, home prepared meals and restaurant trips.

Ideal Body Weight: If your new diet is supposed to get you down to a certain weight, first figure out what your ideal weight is by using this tool.
Free Diet and Weight Loss Journal: This free food and fitness tracker can help you organize your healthy eating goals.
Online Diet and Exercise Journal: This website features community forums and free space for you to record your diet goals.
The Fat Test: This quiz will help you learn more about good fats vs. bad fats, which foods to cut out of your diet and which to introduce, and be more proactive about goal setting.
Standard Weight Charts: Understand your frame size, muscle weight and healthy weight here.
National Body Challenge: Discovery Health’s National Body Challenge encourages individuals to exercise and start eating more healthy foods. Register to access menu planners and other resources.
Diet Tools: This collection of tools can help you stay on track until you meet your goals.
iFitOne: This software program " helps make tracking your diet, fitness and weight loss simple and fun."
TeenBodyBuilding: While this program is marketed towards body builders, it offers great goal-tracking tools, workout tips and more.
Joe’s Goals: This easy-to-use goal tracker helps you organize work outs, home prepared meals and restaurant trips.

Diet Planning: Access a diet diary and other helpful planners here.
StartYourDiet.com: Register to access weight tracking tools, a meal planning tool, diet diary and more.
Menu Planner: Organize your daily meals by calories, food items, portion, and total fat and carbohydrates.
Daily Food and Activity Diary: Stay organized with this tool, which helps you record your hunger levels, motivation, serving sizes and more.
NutritionData: "Know what you eat" by researching food and nutrition data on this site, which also lets you analyze recipes and calculate your BMI.
NutriDiary: Organize your foods, meals and more on this site.
My Food Diary: Access an exercise log, food and ingredient tracker and more.
My Net Diary: This attractive, streamlined food log helps you achieve "safe, steady, long-term weight loss."
Weight by Date: This tool can help Windows users track weight loss, keep a food journal and more.
My Pyramid Tracker: Evaluate your food intake and exercise with this tool.

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