Shunya mudra also known as Heaven Mudra is easy and simple. You can place following fingers arrangement to do it: Bend the middle finger until it touches the ball of your thumb. Lightly press down your thumb on the middle finger. The other fingers are extended straight upward. Do this with each hand. Do as needed, or use three times daily for 15 minutes as a course of treatment. This is a special exercise against ear and hearing problems. Shunya Mudra can also quickly heal earaches and almost all diseases of the ear when used for a longer period of time.
Benefits
- Mainly effective on ear problem.
- Improves the voice of those who are dumb since birth.
- Give relax to sudden sencelessness of body due to some shock.
- Cures numbness in any part of the body.
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