What is Asthma Mudra and Benefits

Asthma Mudra provides sustainable relieve to your Asthma. You can do it easily by doing following posture:

Both hands: Press together the nails of
middle fingers and keep other fingers extended straight upward.

Benefits

1. Helpful to cure asthma attack. 
2. Gives Self-confidence and self-assertion. 
3. For counteracting fear and timidity

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