It's easy and effective to use natural teeth whitener, and very inexpensive as well. This article shows you how to do natural teeth whitening methods at home.
Apply Baking soda to whiten teeth at home but be very careful – use only a small amount of baking soda and brush your teeth with it thoroughly twice a week.
Use Strawberries to rub your teeth and see the miracle.
Use sesames in your diet to avoid cavity creation process.
Use spicy food at night which creates saliva that removes dirt around your teeth and mouth.
Rub your tongue during daily brush.
Apply salt with lemon juice to bleach your teeth.
Apply Neem Miswak on teeth.
Make and use a hydrogen peroxide natural teeth whitening mouthwash. Hydrogen peroxide is a natural substance found in nature (including honey) and in the human body. It's also used in commercial teeth whitening products. But dentists say if not diluted properly, it can cause tissue change. So mix 3% hydrogen peroxide half and half with water, and swish in a clean mouth for about half a minute. Rinse then brush teeth as usual. You can pre-mix your mouthwash for convenience, and a drop of clove essential oil will help freshen breath and improve the taste.
Quit smoking in order to prevent future teeth discoloration.
Quit smoking in order to prevent future teeth discoloration.
Use Chewing gum daily. It will strengthen your teeth for longer time.
Many dentists advice to use a straw when drinking soft drinks, coffee, tea as it may increase the chance of staining.
Use Green Tea as it has anti cavity elements that keeps your teeth clean and healthy.
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